Coaching Services

CAZ Coaching & Consulting draws inspiration from the concept of a Controlled Access Zone (CAZ) —a carefully managed space, often elevated, where entry is limited to those equipped with the right tools, robust guardrails, and reliable support systems to ensure safety and success. Similarly, CAZ Coaching provides a supportive and structured environment where clients are equipped with the essential resources, personalized guidance, and the support ('guardrails') they need to confidently navigate their personal and professional journeys. We empower individuals to safely reach new heights in their careers, overcome challenges, and achieve their fullest potential, always with a focus on their well-being and growth.

We offer four personalized coaching programs – Prepare, Pivot, Phoenix, and Propel – tailored to support you through key transitions. 

A La Carte:

I. Prepare - Let’s get Ready. When you have an important engagement we can help you workshop your material. We specialize in Interview prep, keynote speech delivery, and public speaking engagements where you want to have the highest impact and drive successful outcomes.

  • 1x 60 Minute Session - $250

  • 2x 60 Minute sessions - $450

  • 3x 60 Minute Sessions - $600

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Long Term Engagements:

Each program involves setting clear goals, developing a specialized action plan and providing key milestones for accountability to drive outcomes and success.

II. Pivot - Time for Change. Pivot services are ideal for those seeking career shifts, providing strategic direction and support to navigate the complexities of changing industries or roles. 

III. Phoenix - Rebirth & Renewal. Phoenix services support clients returning to work from extended leaves, whether for parental leave, sabbatical, or personal reasons, helping them reintegrate seamlessly into the workforce and regain their momentum. 


IV. Propel - Let’s Move Forward. Propel services focus your coaching experience on specific goals you have identified across a number of key areas including leadership development, performance improvement, and personal growth.


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Exploratory Call 

  • 1x 30 Minute call - Let’s get to know each other, discuss your goals and ensure we are a “right fit” to move forward and help you achieve success. 

  • Investment - $150

3 Month Engagement 

  • 1x 60 Minute Control Call - understand and set the roadmap for the time we will spend together. Let’s get clarity on the goals we want to achieve, what success looks like and develop a path forward, controlling the controllables.

  • 6 x 30 Minute Bi-weekly Coaching Calls 

  • Personalized Gameplan - a shared development plan, including frameworks and action items to drive accountability

  • Engagement support - Consistent engagement between sessions, inclusive of resources, email and limited phone calls

  • Investment - $1800

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6 Month Engagement 

  • 1x 60 Minute Control Call - understand and set the roadmap for the time we will spend together. Let’s get clarity on the goals we want to achieve, what success looks like and develop a path forward, controlling the controllables.

  • 12 x 30 Minute Bi-weekly Coaching Calls 

  • Personalized Gameplan - a shared development plan, including frameworks and action items to drive accountability

  • Engagement support - Consistent engagement between sessions, inclusive of resources, email and limited phone calls

  • Investment - $3500

Whether you're preparing for an interview, considering a career pivot, returning to the workforce, or seeking leadership development, our programs provide the tools and coaching necessary for success.